Private Coach 2.6.0
Private Coach is the complete Personal Training and Nutrition software solution for beginners and experienced athletes alike. It provides custom training and nutrition advice fitting to your experience and lifestyle, and serves as a workout diary for endurance and strength training. The program includes advanced training techniques such as interval training. Many health- and fitness rel...
Free to try (9.99 $ to buy)
Color Analysis 5.6
You probably own a few outfits that always garner comment whenever you wear them. It doesn t matter how old the garment is or how many times you wear it, you feel good in it because it always gets you noticed. It brings you confidence. On the other hand, you ve also probably worn clothes when people have said nothing-even if it was a new outfit and you waited for kudos that never came. S...
Cleanser Types 5.8
Usually, cleansers with an alkaline pH are not as well tolerated as cleansers with a neutral or acid pH. pH 7.0 is neutral (a 0.5 shift in any direction is still considered neutral). A pH higher than 7.5 is alkaline. A pH lower than 6.5 is acid. The pH of the skin is 5.5. This acid pH helps protect the skin, and is called 'acid mantlè. Cleansers with a neutral or acid pH do not disrupt t...
Facial Cleansers 5.8
It is ideal to clean your skin 3 times a day. Do not skip the cleansing process at night. If you wear make-up during the day, make sure that you use facial cleansers to remove all traces of make-up and dead cells before you go to bed. If you are wearing heavy make-up, try using a make-up remover first before using a facial cleanser. If you use a skin care face cleansers that are too rich...
Good Complexion 5.8
Protect your skin from sun damage. UV light is primarily responsible for speeding up skin aging.Wear make-up that contains a sunscreen, or use a sun-protective moisturiser every day, even during winter.When it comes to make-up, remember less is more effective the older you get. Heavy make-up tends to accentuate lines and wrinkles.The appearance of your skin can make you look older or you...
Brittle Nails Treatments 5.8
Causes of brittle nails are many. Anything from iron and zinc deficiency, to the use of harsh detergents, nail polishers and nail polish removers can make them chip and break. Cuticles do provide some protection from all these agents, but they are not enough. Using nail hardening treatments regularly will enhance their appearance and health. They will make them stronger and less prone to...
Clarins Makeup Reviews 5.8
Pros: Broad selection of effective, broad-spectrum sunscreens; excellent range of self-tanning products; some good cleansers and gentle topical scrubs; the makeup has improved considerably; superb foundations and powders; very good powder blush; an ideal brow pencil; wonderfully creamy lipsticks; great lip liner and mascaras. Cons: Overpriced; pervasive reliance on jar packaging; most p...
Applying Blush 5.8
Blush adds color and warmth to the face.Blushers are available in powder, cream or liquid and in a wide variety of tones.Liquid and cream blush should be applied before powder.Make sure to do the blush test. Once you are done with your entire makeup look in the mirror. Check to see if your face is 'balanced'. You should have on just enough blush to make you look as if you were blushing. ...
Bikini Waxing Styles 5.8
Styles of bikini wax treatments are emerging in response to lifestyle and fashion trends. Waxing is probably the best way to remove unwanted hair from the bikini areas as it gives a smooth, clean surface and long-lasting results. Nowadays there are a few very popular pubic hair removal styles. No matter what is the reason you want to change your bikini 'hairstylè you should be well infor...
Aromatherapy Recipes 5.8
For tired, sore, worn out feet, the aromatherapy foot bath provides great relief. Fill a container with very warm water and add a few drops of peppermint essential oil. Sit back, relax and give those aching feet a great relief. Aromatherapy recipes have been created to relieve stress, tension and pain, promote natural healing and provide relaxation. The main way it works is by stimulatin...