Yoga daily fitness - Yoga workout plan

Yoga daily fitness - Yoga workout plan

The best free app to learn and practice YOGA with step by step instructions!

4.71 HEALTH AND FITNESS
Yoga daily fitness - Yoga workout plan
Yoga daily fitness - Yoga workout plan Yoga daily fitness - Yoga workout plan Yoga daily fitness - Yoga workout plan Yoga daily fitness - Yoga workout plan Yoga daily fitness - Yoga workout plan Yoga daily fitness - Yoga workout plan

DAILY YOGA FITNESS!

The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"

" Yoga is an ancient art based on a harmonizing system of development for the body mind and spirit. The continued practice of yoga will lead you to a sense of peace and well-being and also a feeling of being at one with their environment."

The Benefits of Yoga
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........

This application included many instruction and tips of Yoga. Help you learn Yoga easier make you stronger.
This included many poses of Yoga with step by step instructions
- Mermaid Pose Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose Eagle Pose

+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
........
Enjoy it!
If you like this app Please RATE for us 5 star to help you make it better. Thanks so much!
If you have any feedback and suggestions please send email to smartssstudio@gmail.com


About this version (4.2)


Other versions

4.1 released on 30 January 2020 (448 days ago)

Details and Recent Ratings

Size: 21 MB
Version: 4.2 by SEStudio
Updated: 06 September 2020 (228 days ago)
Released: 03 September 2016
Installations: more than 500 000
Yoga daily fitness - Yoga workout plan
5 Stars: 5017
4 Stars: 789
3 Stars: 239
2 Stars: 159
1 Star: 329

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