Have you ever wanted to get fit without leaving your home? Lose weight get in shape and form abdominal muscles? Now you can thanks to Caynax Home Workouts app.
✔ Free app
✔ Exercises to do at home
✔ No Equipment needed
✔ 18 workout plans
✔ Supports over 30 languages
These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.
- select from workouts like HICT Tabata Cardio Challenges and other.
- over 30 exercises supported like squats plank push-ups sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)
Abs (belly abdomen) Arms Back Butt (buttocks) Fat Burning (calorie burning) Challenge Hips Chest Intervals Legs Shoulders Strength Stretching Thighs Warmp-up
10's beginner workout Bedtime glutes Burn fat fast Butt workout Office workout 30 Day Squat Challenge 30 Day Push-Up Challenge 30 Day Lunge Challenge 30 Day Wall Sit Challenge 30 Day Plank Challenge 30 Day Crunches Challenge 30 Day Burpee Challenge 5-minutes Fat Burning workout Full Body workout HICT - High Intensity Circuit Training Tabata Cardio Tabata Good Morning workout
Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE INTERNET - ads checking for new app version Google Analytics Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.