Workouts at home for woman & man

Workouts at home for woman & man

Get fit at home without equipment. Many effective workouts for the whole body

4.46 HEALTH AND FITNESS
Workouts at home for woman & man
Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man Workouts at home for woman & man

Have you ever wanted to get fit without leaving your home? Lose weight get in shape and form abdominal muscles? Now you can thanks to Caynax Home Workouts app.

โœ” Free app
โœ” Exercises to do at home
โœ” No Equipment needed
โœ” 18 workout plans
โœ” Supports over 30 languages


These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.

Features
- select from workouts like HICT Tabata Cardio Challenges and other.
- over 30 exercises supported like squats plank push-ups sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)

Workout goals
Abs (belly abdomen) Arms Back Butt (buttocks) Fat Burning (calorie burning) Challenge Hips Chest Intervals Legs Shoulders Strength Stretching Thighs Warmp-up

Workouts
10's beginner workout Bedtime glutes Burn fat fast Butt workout Office workout 30 Day Squat Challenge 30 Day Push-Up Challenge 30 Day Lunge Challenge 30 Day Wall Sit Challenge 30 Day Plank Challenge 30 Day Crunches Challenge 30 Day Burpee Challenge 5-minutes Fat Burning workout Full Body workout HICT - High Intensity Circuit Training Tabata Cardio Tabata Good Morning workout

Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.

Permissions
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE INTERNET - ads checking for new app version Google Analytics Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.


About this version (3.0)

3.0 Application build targets Android 10. Smaller application size.

Other versions

varies with device released on 21 October 2020 (131 days ago)
2.9.1 released on 27 January 2020 (399 days ago)

Details and Recent Ratings

Size: 12 MB
Version: 3.0 by Caynax
Updated: 09 February 2021 (20 days ago)
Released: 13 July 2015
Installations: more than 1 000 000
Workouts at home for woman & man
5 Stars: 140
4 Stars: 40
3 Stars: 8
2 Stars: 4
1 Star: 10

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