Workout diary, Wilks Calculator, IPF GL

Workout diary, Wilks Calculator, IPF GL

Points calculation Wilks 2020 IPF GL. The events calendar

4.89 SPORTS
Workout diary, Wilks Calculator, IPF GL
Workout diary, Wilks Calculator, IPF GL Workout diary, Wilks Calculator, IPF GL Workout diary, Wilks Calculator, IPF GL Workout diary, Wilks Calculator, IPF GL Workout diary, Wilks Calculator, IPF GL Workout diary, Wilks Calculator, IPF GL

If you are a performing weightlifter, powerlifter, streetlifter, or just visiting the gym, then this application will be useful to you.

Workout diary
It will help you calculate the load and plan your workouts.


Discharge standards
- WPC (World Powerlifting Congress): powerlifting, bench press, deadlift.
- AWPC (Amateur World Powerlifting Congress): powerlifting, bench press, deadlift.
- WRPF (World Raw Powerlifting Federation): powerlifting, bench press, deadlift, folk bench press, powerlifting, strict biceps curl.
- SPR (Union of Powerlifters of Russia): powerlifting, bench press, deadlift.
- FPR (Russian Powerlifting Federation): powerlifting, bench press.
- WSF (World Streetlifting Federation): biathlon, pull-ups, push-ups
- RF. Weightlifting


Competition calendar with map.
The base is updated weekly!
Competitions are available:
NAP, WAF, WRPF / WEPF, WSF, SPR / IPL, WPA / AWPA, CAP, FZD, WUAP, GPA, IPO, WPC / AWPC, WAA, APC


Score calculator for determining the absolute winner with a choice of formula
- Wilks
- IPF / IPF GL
- Glossbrener
- Schwartz / Malone
- Reychel


And other useful things:
- Calculation of your one-time maximum
- Prilepin's table


About this version (4.7)

Упростили добавление уже выполненных подходов. Добавили подсказки в дневник. Добавили нормативы САР для армлифтеров.

Other versions

4.6 released on 18 June 2021 (91 days ago)
4.5 released on 05 June 2021 (104 days ago)
4.4 released on 17 May 2021 (123 days ago)
4.3 released on 08 May 2021 (132 days ago)
4.2 released on 01 May 2021 (139 days ago)
4.1 released on 19 April 2021 (151 days ago)
3.12 released on 16 February 2021 (213 days ago)
3.11 released on 31 January 2021 (229 days ago)
3.9 released on 08 January 2021 (252 days ago)
3.8 released on 02 January 2021 (258 days ago)
3.5 released on 07 December 2020 (284 days ago)

Details and Recent Ratings

Size: 5 MB
Version: 4.7 by
Updated: 02 August 2021 (46 days ago)
Released:
Installations: more than 1 000
Workout diary, Wilks Calculator, IPF GL
5 Stars: 44
4 Stars: 1
3 Stars: 0
2 Stars: 0
1 Star: 1

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