PICK YOUR GOALS
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- Set goals within food groups (Fruits, Vegetables, Grains, Protein Foods, Dairy)
- Choose from a variety of food goals or use the ”Pick for me!” feature if you want ready-made goals and tips
- Sync up to your smartwatch (or do it all on your mobile device)
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SEE PROGRESS AND GET SUPPORT
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- See daily progress in each food group as you meet your goals
- Get simple how-to tips to help you meet your goals
- Select options for notifications and reminders
- Visit the MyPlate 101 section for more information about healthy eating

EARN BADGES THAT CELEBRATE YOUR SUCCESS
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- Earn badges as food group goals are completed
- Collect a variety of badges such as first goal complete, daily-streaks, food group badges, and the ultimate MyPlate badge
- Post your badges on social media to share your success and encourage others

Pick goals, see progress, and celebrate success starting today. Download Start Simple with MyPlate!
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TAKE IT TO THE NEXT LEVEL
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- Join challenges to stay motivated and try new goals
- Visit the challenges section to see upcoming challenges and view your progress
- Be on the lookout for periodic “popup” challenges
- Earn unique badges that are only available from completing challenges
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Pick goals, see progress, and celebrate success starting today. Download Start Simple with MyPlate!
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