SleepUp is the first clinically validated digital therapies platform and approved by Anvisa to improve your sleep. We aim to reduce and prevent insomnia with digital therapeutic programs based on cognitive-behavioral therapy, mindfulness and remote consultations via chat and video.
Your information will be analyzed by our artificial intelligence and used to customize your therapy and monitor your evolution.
SleepUp also has plenty of educational and relaxation content to help you sleep better, such as lifestyle tips, music, relaxing sounds and guided meditations.
The techniques used are recommended by sleep specialists, psychologists and physicians, and are based on world-renowned clinical studies.
SleepUp is an early stage startup, so its features are being released and improved gradually. And we would love to have your feedback, it will help us improve even more.