Skill Yoga – Improve Mobility & Get Strong

Skill Yoga – Improve Mobility & Get Strong

Functional Yoga for Athletes to increase strength flexibility & focus at home.

4.50 HEALTH AND FITNESS
Skill Yoga – Improve Mobility & Get Strong
Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong Skill Yoga – Improve Mobility & Get Strong

Learn and benefit from the life-changing skills of yoga in just a few minutes a day with Skill Yoga. Find hundreds of workouts on functional strength, mobility, flexibility and mindfulness. They are all designed to help you get better at what you do, whether you’re a competitive athlete looking for improved performance or just trying to get the most out of your everyday life. Download Skill Yoga to train anywhere, anytime and start improving your life, health and performance. The first workout of your plan will be completely free. Additionally, there's more free workouts for you to discover in the library section.


ACHIEVE YOUR GOALS WITH SKILL YOGA

Whether you’re looking to build strength, increase mobility, relieve stress, or learn amazing new skills, there’s a workout or program for you. Choose from dozens of high-quality yoga, functional training, and mindfulness videos to reach another level of athletic performance and mental strength.


FOR EVERYONE

Don't have any yoga experience or fancy yoga tights? Don't worry. We've got you covered with beginner programs for anybody, no need to put on any pants at home. Already experienced yogi? Our initial assessment will hook you up with a more advanced program.


BECOME A BETTER ATHLETE

Still not convinced? Lebron James is doing yoga. Dirk Nowitzki is doing yoga. Maybe a lack of mobility, core strength and mindfulness is just what has been holding you back? Top notch athletes from all around the globe are doing yoga, so why aren't you? We've got a modern, functional and fun training system, based on state of the art training science, waiting for you to take your performance to the next level.


TRAIN ANYTIME, ANYWHERE

Practice anywhere with SkillYoga, your personal yoga and fitness studio for home and on the go. The only thing you need is a mat or towel to get started. Set your goal, let the Skill Coach create your personalized training plan, get unlimited access to dozens of Yoga workouts and increase your performance and develop a better body within weeks.


PREMIUM: THE SKILL COACH

1. Take regular assessments to track your progress (coming soon)

2. Choose your availability - 2, 3, 4 or 5 sessions per week

3. Get a weekly plan tailored to your goal, level & schedule

4. Give feedback to the Coach to adjust your training plan

5. Unlock the full range of workouts and meditations in the library

6. Learn fancy advanced skills and techniques with step by step progressions


OUR VISION

We help Athletes of all levels who feel excluded from current Yoga culture to benefit from accessible, functional and down to earth yoga training to improve their life and performance.


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About this version (1.17.7)

NEW: We’ve added our AI-based Movement Coach to the bottom navigation to make it even more accessible to you to learn new poses safely and correctly. FIXED: The latest Meditation Program “Breathe & Meditate” was not appearing as the newest program in our meditation program section. We’ve updated the ordering. Besides that no major updates this time. We just hope you sleep enough, eat healthy, move a lot and are kind to others. See you on the mat!

Other versions

1.17.6 released on 31 July 2021 (54 days ago)
1.17.5 released on 19 July 2021 (66 days ago)
1.17.4 released on 02 July 2021 (83 days ago)
1.17.0 released on 09 June 2021 (106 days ago)
1.16.7 released on 21 May 2021 (125 days ago)
1.16.5 released on 14 April 2021 (162 days ago)
1.16.0 released on 26 March 2021 (181 days ago)
1.15.1 released on 27 February 2021 (208 days ago)
1.14.1 released on 15 February 2021 (220 days ago)
1.14.0 released on 05 February 2021 (230 days ago)
1.13.0 released on 26 January 2021 (240 days ago)
1.11.1 released on 22 January 2021 (244 days ago)
1.9.2 released on 21 December 2020 (276 days ago)
1.9.1 released on 10 December 2020 (287 days ago)
1.8.0 released on 27 November 2020 (300 days ago)
1.7.0 released on 05 October 2020 (353 days ago)
1.6.0 released on 21 September 2020 (367 days ago)
1.5.6 released on 06 August 2020 (413 days ago)
1.5.3 released on 16 July 2020 (434 days ago)

Details and Recent Ratings

Size: 84 MB
Version: 1.17.7 by
Updated: 16 August 2021 (38 days ago)
Released:
Installations: more than 50 000
Skill Yoga – Improve Mobility & Get Strong
5 Stars: 369
4 Stars: 80
3 Stars: 20
2 Stars: 10
1 Star: 25

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