Shine: Calm Anxiety & Stress

**Featured as 2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App**

Shine is on a mission to make caring for your mental health easier, more representative, and more inclusive. With the Shine app, create a daily self-care ritual to help you meditate, connect, and reflect.

**GET STARTED**

Listen to a new Daily Shine meditation each weekday. After you listen: Reflect on your gratitude or discuss with the community.

**BECOME A SHINE PREMIUM MEMBER**

Calm your anxiety with daily self-care skills, personalized to you.

When you become a Shine Premium member, you’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs.

Plus, get support from an inclusive community and mental health experts.

**MEMBERSHIP BENEFITS**

Exclusive library of thousands of meditations created by diverse experts:
- 1,000+ meditations, created with representation at the forefront
- A new Daily Shine meditation every weekday, plus revisit past episodes
- Recommended sleep meditations every evening

Personalized tools and content based on your needs
- Meditation Playlists based on your intention
- Log and track your mood
- Journaling prompts based on how you’re feeling

Support from an inclusive community and mental health experts
- Members-only monthly community care events
- Private, inclusive digital community for 1:1 support

**MEDITATION TOPICS**

AAPI Mental Health
Black Mental Health
Calming Anxiety
Navigating COVID-19 anxiety
Reducing stress
Journaling
Confidence
Growth
Improving Sleep
Focus
Burnout
Forgiveness
Self-love
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Creating healthy habits

**SHINE IN THE PRESS**
“Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow

“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan

“Best apps for parents in 2019” - TODAY Show