Prenatal Yoga | Down Dog

Prenatal Yoga | Down Dog

Pregnancy Workout & Exercise

4.93 HEALTH AND FITNESS
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!

WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.

BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!

If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!

PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!

BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.

MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.

MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy


About this version (6.1.5)

Bug fixes and performance improvements.

Other versions

6.1.3 released on 12 December 2021 (837 days ago)
6.0.0 released on 14 September 2021 (926 days ago)
5.9.0 released on 16 August 2021 (955 days ago)
5.8.0 released on 10 July 2021 (992 days ago)
5.7.4 released on 03 June 2021 (1029 days ago)
5.7.3 released on 24 May 2021 (1039 days ago)
5.7.2 released on 10 May 2021 (1053 days ago)
5.7.0 released on 07 April 2021 (1086 days ago)
5.6.2 released on 29 December 2020 (1185 days ago)
5.6.0 released on 19 December 2020 (1195 days ago)
5.5.2 released on 11 December 2020 (1203 days ago)
5.4.0 released on 25 November 2020 (1219 days ago)
5.3.1 released on 22 November 2020 (1222 days ago)
5.2.3 released on 23 October 2020 (1252 days ago)
5.2.2 released on 20 October 2020 (1255 days ago)
5.1.0 released on 14 September 2020 (1291 days ago)
5.0.0 released on 22 July 2020 (1345 days ago)
4.9.0 released on 06 July 2020 (1361 days ago)
4.8.2 released on 03 June 2020 (1394 days ago)
4.8.1 released on 30 May 2020 (1398 days ago)
4.7.2 released on 14 May 2020 (1414 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 6.1.5 by Yoga Buddhi Co.
Updated: 25 December 2021 (824 days ago)
Released: 03 April 2020
Installations: more than 100 000
Prenatal Yoga | Down Dog
5 Stars: 10455
4 Stars: 440
3 Stars: 176
2 Stars: 0
1 Star: 0

Similar apps