Prenatal Yoga | Down Dog

Prenatal Yoga | Down Dog

Pregnancy Workout & Exercise

4.88 HEALTH AND FITNESS
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog Prenatal Yoga | Down Dog

With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos Prenatal Yoga won’t make you do the same yoga routine over and over again so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!

WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy so should your yoga practice. Select first second or third trimester to get yoga poses appropriate for where you are in your prenatal journey.

BOOSTS RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more use the Boost feature to specifically target Low Back or Side Body!

If you want to focus on another part of the body we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands Wrists and Arms!

PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need Pelvic Floor Labor Prep and more!

BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.

MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice whether you're warming up building heat or cooling down.

MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!

OFFLINE
Download a practice for offline use and take it with you anywhere! Practice in your living room in a hotel or on the beach.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
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About this version (5.7.0)

A new workout every time!

Other versions

5.6.2 released on 29 December 2020 (103 days ago)
5.6.0 released on 19 December 2020 (113 days ago)
5.5.2 released on 11 December 2020 (121 days ago)
5.4.0 released on 25 November 2020 (137 days ago)
5.3.1 released on 22 November 2020 (140 days ago)
5.2.3 released on 23 October 2020 (170 days ago)
5.2.2 released on 20 October 2020 (173 days ago)
5.1.0 released on 14 September 2020 (209 days ago)
5.0.0 released on 22 July 2020 (263 days ago)
4.9.0 released on 06 July 2020 (279 days ago)
4.8.2 released on 03 June 2020 (312 days ago)
4.8.1 released on 30 May 2020 (316 days ago)
4.7.2 released on 14 May 2020 (332 days ago)

Details and Recent Ratings

Size: 10 MB
Version: 5.7.0 by Yoga Buddhi Co.
Updated: 07 April 2021 (4 days ago)
Released: 03 April 2020
Installations: more than 100 000
Prenatal Yoga | Down Dog
5 Stars: 6187
4 Stars: 469
3 Stars: 58
2 Stars: 39
1 Star: 19

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