Dive into breathing techniques that are approved by ancient traditions by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga dieting diving or not - you will see the positive impact anyway for only 7-15 minutes a day!
What does it do?
* Improves brain activity memory attention concentration
* Relieves anxiety
* Develops resistance to stress develops physical endurance
* Eliminates evening appetite attacks thus helps to have a healthy weight
* Decreases the frequency of cold migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely no advertisement
* Fast optimized battery saving
* Easy - just tap on "play" close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training for fighting emotional over-eating
* Exclusive "Cigarette replace" designed by Simone Righini to help you quit smoking
Additionally for Guru version
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns such as 4-7-8 breathing Kapalbhati Anulom Vilom Nadi Shodhana Tummo / Inner fire Udgeeth etc.
Scientific proofs https//pranabreath.info/wiki/Research_articles