Prana Breath: Calm & Meditate

Prana Breath: Calm & Meditate

Increase mindfulness, improve health, fight stress with breathing & meditation

4.73 HEALTH AND FITNESS
Prana Breath: Calm & Meditate
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Dive into breathing techniques that are approved by ancient traditions by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga dieting diving or not - you will see the positive impact anyway for only 7-15 minutes a day!

What does it do?
* Improves brain activity memory attention concentration
* Relieves anxiety
* Develops resistance to stress develops physical endurance
* Eliminates evening appetite attacks thus helps to have a healthy weight
* Decreases the frequency of cold migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms

Why Prana Breath?
* Absolutely no advertisement
* Fast optimized battery saving
* Easy - just tap on "play" close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training for fighting emotional over-eating
* Exclusive "Cigarette replace" designed by Simone Righini to help you quit smoking

Additionally for Guru version
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns such as 4-7-8 breathing Kapalbhati Anulom Vilom Nadi Shodhana Tummo / Inner fire Udgeeth etc.

Scientific proofs https//pranabreath.info/wiki/Research_articles
Facebook https//facebook.com/OlekdiaPranaBreath


About this version (Varies with device)

* Button in Log tab right to the name of a month allows to share the stats of this month * Change the cycle type easier - tap on header of cycle parameters drawer in Dynamic tab * Crashes caused by restoring from non-Prana-Breath backup file were made impossible * Fixed sound bugs on some devices

Details and Recent Ratings

Size: 0 MB
Version: Varies with device by Oleksandr Albul
Updated: 10 November 2020 (74 days ago)
Released: 03 June 2015
Installations: more than 1 000 000
Prana Breath: Calm & Meditate
5 Stars: 57369
4 Stars: 7607
3 Stars: 1591
2 Stars: 596
1 Star: 1491

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