Mighty Health: Home Fitness & Nutrition for 50+

Mighty Health: Home Fitness & Nutrition for 50+

A program with joint friendly workouts and coaching to help you lose weight

Mighty Health: Home Fitness & Nutrition for 50+
Mighty Health: Home Fitness & Nutrition for 50+ Mighty Health: Home Fitness & Nutrition for 50+ Mighty Health: Home Fitness & Nutrition for 50+ Mighty Health: Home Fitness & Nutrition for 50+ Mighty Health: Home Fitness & Nutrition for 50+ Mighty Health: Home Fitness & Nutrition for 50+

Mighty Health is the leading fitness and wellness program designed specifically for people 50 and older. We help you lose weight and improve your mobility & balance so you can live the best years of your life.

- "#1 Fitness & Wellness App for Older Adults" - WELL + GOOD
- "Favorite Workout App" - PRIME WOMEN

Get into shape with joint friendly low impact exercise videos led by expert trainers including Low-Impact Aerobics Chair Yoga Belly Blaster Shoulder and Knee Stretches Joint and Back Strengthening and more. Whether you're a beginner or trying to get fit at home our exercises are great for all fitness levels; you can do them at home anytime with no equipment needed.

Our award-winning customized program is designed by top doctors from Stanford and Columbia University and backed by NFL Hall of Famer Joe Montana and helps you set goals develop healthy habits and celebrate your progress.

- Unlimited access to a library of over 100 joint friendly low impact workout videos led by expert trainers specializing in older adults including stretching cardio aerobics yoga for beginners and joint strengthening workouts
- A personalized nutrition plan customized grocery list and daily feedback from a health coach to help you with weight loss or management
- A dedicated personal health coach helping you stay accountable and motivated who you can message anytime
- A community of others on the Mighty journey to support you exchange recipes with and do monthly challenges with
- Science-based courses on holistic healthy aging for older adults including topics like better sleep menopause for women anxiety for seniors and mindfulness
- Tools to track your weight step activity exercise workouts and more including an integration with the Apple Health app to track your daily steps and fitness activities like swimming hiking and more

With your membership you'll be paired with a (real human) health coach who will personalize your health plan give you encouragement and motivation and provide you feedback on your workouts and diet. Our expert health coaches have extensive background in nutrition exercise science and the psychology of changing habits.

Download the Mighty Health app today and enjoy a free trial to see how Mighty Health can provide you with the tools and support you need to help you reach your wellness goals.

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About this version (5.14.7)

- You can now view and share your achievements anytime on our Progress tab! Share and celebrate your milestones with your friends and family - Improved experience when navigating the app and waiting for things to load - Smashed some buggy bugs

Other versions

5.13.5 released on 13 March 2021 (28 days ago)
5.12.3 released on 02 March 2021 (39 days ago)
5.11.31 released on 21 February 2021 (48 days ago)
5.10.10 released on 28 January 2021 (72 days ago)
5.9.3 released on 13 January 2021 (87 days ago)
5.8.6 released on 31 December 2020 (100 days ago)
5.7.10 released on 11 December 2020 (120 days ago)
5.6.7 released on 24 November 2020 (137 days ago)
5.6.6 released on 21 November 2020 (140 days ago)
5.5.0 released on 09 November 2020 (152 days ago)
5.4.5 released on 03 November 2020 (158 days ago)
5.3.20 released on 20 October 2020 (172 days ago)
5.3.18 released on 16 October 2020 (176 days ago)
5.2.9 released on 11 October 2020 (181 days ago)
5.2.1 released on 02 October 2020 (190 days ago)
5.1.2 released on 18 September 2020 (204 days ago)
5.0.14 released on 06 September 2020 (216 days ago)
4.3.7 released on 11 August 2020 (242 days ago)
4.2.31 released on 31 July 2020 (253 days ago)
4.2.10 released on 19 July 2020 (265 days ago)
4.1.1 released on 07 July 2020 (277 days ago)
4.0.8 released on 30 June 2020 (284 days ago)
4.0.5 released on 18 June 2020 (296 days ago)
0.3.13 released on 23 May 2020 (322 days ago)

Details and Recent Ratings

Size: 33 MB
Version: 5.14.7 by
Updated: 26 March 2021 (15 days ago)
Installations: more than 10 000
Mighty Health: Home Fitness & Nutrition for 50+
5 Stars: 69
4 Stars: 2
3 Stars: 5
2 Stars: 5
1 Star: 11

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