Lift4Fit Gym workout logger

Lift4Fit Gym workout logger

Plan log & track Gym fitness weightlifting bodybuilding workout sessions

4.33 HEALTH AND FITNESS
Lift4Fit Gym workout logger
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Gym Workout logger app with built-in popular strength training templates like 5x5, MadCow, Wendler 5/3/1, N-Suns
Easy to create your own bodybuilding and powerlifting strongman templates and programs
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one-rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations, Boring But Challenge, WalRus, and many more
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• Create your own multi-day strength templates
• Create unlimited custom exercises
• Create a list of favorite exercises
• Toggle between dark and light theme
• Based on the Wendler 5/3/1 Five3One app user interface and feedback

Privacy: You own your data. No registration is required. No data is collected.

http://www.lift4fit.fitness/


Video


About this version (1.1.15)

• Minor bug fix in light theme

Other versions

1.1.12 released on 28 March 2022 (100 days ago)
1.1.11 released on 01 March 2022 (127 days ago)
1.1.10 released on 11 February 2022 (145 days ago)
1.1.5 released on 29 January 2022 (158 days ago)
1.0.9 released on 27 November 2021 (221 days ago)
1.0.8 released on 24 October 2021 (255 days ago)
1.0.6 released on 26 September 2021 (283 days ago)
1.0.2 released on 08 September 2021 (301 days ago)
varies with device released on 22 May 2021 (410 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 1.1.15 by SaraSoft
Updated: 02 May 2022 (65 days ago)
Released: 03 September 2021
Installations: more than 1 000
Lift4Fit Gym workout logger
5 Stars: 18
4 Stars: 6
3 Stars: 0
2 Stars: 0
1 Star: 3

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