HypnoBox helps you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioral suggestions. Many topics like sleep hypnosis, weight loss hypnosis, guided meditation and plenty of affirmations can be found in our self care app.
🦉 Choose from more 600 audio suggestion elements
✏️ Create your own tailored hypnosis sessions
👩🏾🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Can be used offline
Developed by experienced hypnotherapists.
** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich
Among the "TOP 44 Apps to know"
"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine
„Next level meditation!“
Paul Gibbs – Expert-User (USA)
Start immediately and load the Free Box:
You will get four free sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to nine free suggestion/affirmation elements, as well as the functions of recording & importing your own audio.
Key facts about hypnosis in brief:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self care
• Self hypnosis & hypnotherapy isn’t sleep, but focused relaxation.
• Your subconscious is more responsive and can accept new thoughts and behavior suggestions
• You only absorb the suggestions that you really want to absorb
• You will definitely not stay in hypnosis forever. You will wake up naturally at some point, relax or just sleep well
The annual subscription unlocks all current and future content of the HypnoBox self hypnosis app.
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative hypnosis & guided meditation and sleep methods such as the "Tewes Technique" for hypnotherapy and quit smoking in his office in Berlin/Germany.
Better sleep with HypnoBox? For great sleep hypnosis & affirmations check out the “Sleep Box” in the hypno app and sleep well. We also offer relax sleep sounds and guided meditation music. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Guided meditation and sleep hypnosis in the “Meditation Box”.
Feel free to contact firstname.lastname@example.org for more self hypnosis information.