Fitness Preparation

Fitness Preparation

MARSOC's 10-week fitness program prepares builds performance and resilience.

4.73 HEALTH AND FITNESS
Fitness Preparation
Fitness Preparation Fitness Preparation Fitness Preparation Fitness Preparation Fitness Preparation

U.S. Marine Corps Forces Special Operations Command (MARSOC) is preparing professional combat athletes who are ready to execute missions in the largely unstructured battlefields of today and the future. MARSOC's performance and resilience ideology—which focuses on mind body and spirit—is integral to preparation and success.

MARSOC seeks to ensure that Marines are not only physically strong but also possess the mental focus and unconquerable spirit necessary to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. Critical skills operators are trained with renewal in mind focusing on the resilience of the individual unit and family.

This app is focused on the physical fitness portion of this ideology improving physical performance through training and nutrition. It provides photographs and descriptions of exercises used by MARSOC and will help prepare candidates for the physical aspects of the Assessment and Selection process. Upon arriving at A&S candidates are expected to have completed this 10-week program.

Funded by and developed in cooperation with MARSOC


About this version (1.0.1)

Technical improvements

Details and Recent Ratings

Size: 4 MB
Version: 1.0.1 by SAIC - Science Applications International Corp
Updated: 04 October 2017 (1354 days ago)
Released: 12 August 2014
Installations: more than 100 000
Fitness Preparation
5 Stars: 1035
4 Stars: 130
3 Stars: 40
2 Stars: 0
1 Star: 30

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