FearTools - Anxiety Aid

FearTools - Anxiety Aid

Lower your anxiety with 6 effective tools!

4.36 MEDICAL
FearTools - Anxiety Aid
FearTools - Anxiety Aid FearTools - Anxiety Aid FearTools - Anxiety Aid FearTools - Anxiety Aid FearTools - Anxiety Aid

FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools contains several simple, useful, and powerful tools. They include:

Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique

Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique

Breathe - Relax with this simple and customizable paced breathing tool

Information - Read information, follow self-help guidelines, and find additional resources

Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time

Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks


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FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.


About this version (1.3.4)

Minor bug fixes and optimizations.

Other versions

1.3.3 released on 25 October 2020 (570 days ago)
1.3.2 released on 04 October 2020 (591 days ago)
1.3.1 released on 07 July 2020 (680 days ago)
1.3 released on 22 September 2019 (969 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 1.3.4 by Inquiry Health LLC
Updated: 30 April 2021 (383 days ago)
Released: 06 December 2016
Installations: more than 50 000
FearTools - Anxiety Aid
5 Stars: 95
4 Stars: 8
3 Stars: 6
2 Stars: 14
1 Star: 4

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