DBT Coach: (Dialectical Behavior Therapy app)

DBT Coach: (Dialectical Behavior Therapy app)

A comprehensive DBT App for BPD Anxiety Depression Stress Bipolar Disorder

4.29 HEALTH AND FITNESS
DBT Coach: (Dialectical Behavior Therapy app)
DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app) DBT Coach: (Dialectical Behavior Therapy app)

This is the most comprehensive DBT app that exists today with easy to follow visual tools.

Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use.

User friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in the past to compare. Each of the exercise link directly to lessons.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Crisis survival list to manage your crisis.

Community tools such as Discussion Groups and Peer Support Groups to help you practice and share knowledge about DBT Skills.

Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.

Dialectical behavior therapy (DBT) treatment is a type of psychotherapy — or talk therapy — that utilizes a cognitive-behavioral approach. It began with efforts to treat borderline personality disorder (also known as Emotional Instability Disorder). DBT has been conceptualized as a treatment that is broadly applicable for individuals who have difficulties regulating emotion. Empirical evidence now supports the use of DBT adapted for eating disorders, substance use disorders, and PTSD.

Payment will be charged to your Playstore account at confirmation of purchase
*You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:http://www.swasth.co/privacy
Terms of use: http://www.swasth.co/terms


About this version (4.5.6)

Hi DBT Coach Users, We've fixed some bugs and made performance enhancements. Regards, DBT Coach Team @Resiliens

Other versions

4.5.5 released on 09 April 2022 (239 days ago)
4.5.2 released on 02 March 2022 (277 days ago)
4.5.1 released on 14 January 2022 (324 days ago)
4.5.0 released on 31 December 2021 (338 days ago)
4.1.8 released on 09 December 2021 (360 days ago)
4.1.6 released on 19 November 2021 (380 days ago)
4.1.5 released on 30 September 2021 (430 days ago)
4.1.4 released on 07 September 2021 (453 days ago)
4.1.2 released on 01 September 2021 (459 days ago)
4.1.1 released on 04 August 2021 (487 days ago)
4.1.0 released on 19 July 2021 (503 days ago)
4.0.7 released on 17 June 2021 (535 days ago)
4.0.6 released on 05 June 2021 (547 days ago)
4.0.5 released on 15 May 2021 (568 days ago)
4.0.1 released on 11 April 2021 (602 days ago)
3.2.5 released on 23 February 2021 (649 days ago)
3.2.1 released on 07 February 2021 (665 days ago)
3.1.7 released on 11 December 2020 (723 days ago)
3.1.2 released on 27 November 2020 (737 days ago)
3.1.0 released on 09 November 2020 (755 days ago)
3.0.9 released on 11 October 2020 (784 days ago)
3.0.8 released on 03 October 2020 (792 days ago)
3.0.6 released on 26 September 2020 (799 days ago)
3.0.4 released on 16 September 2020 (809 days ago)
3.0.1 released on 11 September 2020 (814 days ago)
2.2.1 released on 25 July 2020 (862 days ago)
2.1.6 released on 27 June 2020 (890 days ago)
2.1.4 released on 19 June 2020 (898 days ago)
2.1.3 released on 12 June 2020 (905 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 4.5.6 by Resiliens, Inc
Updated: 04 May 2022 (214 days ago)
Released: 25 February 2019
Installations: more than 100 000
DBT Coach: (Dialectical Behavior Therapy app)
5 Stars: 1077
4 Stars: 240
3 Stars: 95
2 Stars: 61
1 Star: 126

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