Control and Monitor: Anxiety, Mood and Self-Esteem

Control and Monitor: Anxiety, Mood and Self-Esteem

Monitor your mood and perform anxiety, depression and self-esteem tests!

4.69 LIFESTYLE
Control and Monitor: Anxiety, Mood and Self-Esteem
Control and Monitor: Anxiety, Mood and Self-Esteem Control and Monitor: Anxiety, Mood and Self-Esteem Control and Monitor: Anxiety, Mood and Self-Esteem Control and Monitor: Anxiety, Mood and Self-Esteem Control and Monitor: Anxiety, Mood and Self-Esteem

Your personal and private Humor Diary with which you can track your mood mood anxiety self-esteem and depression! From various psychological tests of self-application we created several reports to perform the monitoring and monitoring of your situation!

We have several activities to help in your anxiety crisis make you calmer and improve your self-esteem.

Use the various tools provided as
* Good challenges There are several challenges in order to improve your mood your confidence and your quality of life.
* Breathing exercises Square breathing technique that helps to relax and de-stress.
* Fidget Spinner Spinning toy that helps to calm and decrease anxiety.


About this version (2.3.1)

* Error correction * Removal of advertisements in the breathing exercise

Other versions

2.3.0 released on 13 July 2020 (284 days ago)
2.2.0 released on 22 May 2020 (336 days ago)

Details and Recent Ratings

Size: 8 MB
Version: 2.3.1 by TwoCats App
Updated: 17 September 2020 (218 days ago)
Released: 27 July 2018
Installations: more than 1 000 000
Control and Monitor: Anxiety, Mood and Self-Esteem
5 Stars: 16449
4 Stars: 2130
3 Stars: 756
2 Stars: 199
1 Star: 507

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