Carbon - Smart Diet Coach

Carbon - Smart Diet Coach

Nutrition Coach & Food Tracker

4.78 HEALTH AND FITNESS
Carbon - Smart Diet Coach
Carbon - Smart Diet Coach Carbon - Smart Diet Coach Carbon - Smart Diet Coach Carbon - Smart Diet Coach Carbon - Smart Diet Coach Carbon - Smart Diet Coach Carbon - Smart Diet Coach

Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.

Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).

It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.

What's more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.

All you need to do is follow these simple steps:

• Log your food using the built-in food tracker
• Log your body weight
• Check-in each week

Do that and Carbon does the rest!

Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:

• Balanced
• Low Carb
• Low Fat
• Ketogenic
• Plant-Based

Each setting is completely customizable so that you receive a plan that is sustainable for YOU!

Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!

Other coaching features include:

• Adjustable check-in days
• Check-in explanations so you're never left wondering why the app did or didn’t make a change
• Check-in history so you can look back and see why the app made various adjustments
• Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
• Early check-in feature for those who can’t always check in on their specified day
• Goal tracker so you can see the progress you’ve made and how close you are to your goal
• Recommendations after you reach a goal so you can plan for what's next and KEEP your results

Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that's excellent in its own right. Its features include:

• A huge food database
• Barcode scanner
• Quick add macros
• Copy meals
• Favorite foods
• Create custom foods
• Create custom recipes

No matter what your goal is, Carbon Diet Coach is your solution.

Food database powered by FatSecret:
https://fatsecret.com


About this version (2.48.1298)

- improved sign up form validation - improved how the calorie planner handles calorie floor - added help center links in important places - fixed barcode scanner when building a recipe - other minor bug fixes and improvements

Other versions

2.47.1240 released on 26 February 2022 (340 days ago)
2.46.1213 released on 11 February 2022 (355 days ago)
2.45.1181 released on 04 February 2022 (362 days ago)
2.44.1130 released on 19 January 2022 (378 days ago)
2.43.1099 released on 07 January 2022 (390 days ago)
2.0.1048 released on 10 December 2021 (418 days ago)
2.0.975 released on 23 November 2021 (435 days ago)
2.0.959 released on 12 November 2021 (446 days ago)
1.0.52 released on 07 October 2021 (482 days ago)
1.0.47 released on 06 May 2021 (636 days ago)
1.0.45 released on 15 March 2021 (688 days ago)
1.0.44 released on 02 February 2021 (729 days ago)
1.0.43 released on 11 December 2020 (782 days ago)
1.0.39 released on 23 September 2020 (861 days ago)
1.0.37 released on 07 September 2020 (877 days ago)
1.0.35 released on 24 August 2020 (891 days ago)
1.0.34 released on 13 August 2020 (902 days ago)
1.0.32 released on 09 June 2020 (967 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 2.48.1298 by
Updated: 26 April 2022 (281 days ago)
Released:
Installations: more than 50 000
Carbon - Smart Diet Coach
5 Stars: 1154
4 Stars: 37
3 Stars: 49
2 Stars: 11
1 Star: 23

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