Calm - Meditate, Sleep, Relax

Calm - Meditate, Sleep, Relax

Join the millions discovering the life-changing benefits of meditation with Calm

4.17 HEALTH AND FITNESS
Calm - Meditate, Sleep, Relax
Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax Calm - Meditate, Sleep, Relax

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress less anxiety and more restful sleep with our guided meditations Sleep Stories breathing programs masterclasses and relaxing music. Recommended by top psychologists therapists and mental health experts.

Calm is the perfect mindfulness app for beginners but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3 5 10 15 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...

Also featuring

* An original Daily Calm every day a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation yoga or to help you sleep

Track your progress with

* Daily streaks
* Time spent meditating

Calm is loved by the press

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic crazy digital world we live in sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is free to download and use and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe payment will be charged to your Google Account at confirmation of purchase.


About this version (Varies with device)

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.

Details and Recent Ratings

Size: 0 MB
Version: Varies with device by Calm.com, Inc.
Updated: 20 December 2020 (34 days ago)
Released: 30 July 2014
Installations: more than 10 000 000
Calm - Meditate, Sleep, Relax
5 Stars: 225609
4 Stars: 38745
3 Stars: 15821
2 Stars: 8119
1 Star: 45789

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