Buttocks, legs and hips workout for home

Buttocks, legs and hips workout for home

Your own trainer for firm legs, buttocks and hips. Workout for perfect body

4.61 HEALTH AND FITNESS
Buttocks, legs and hips workout for home
Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home Buttocks, legs and hips workout for home

Do you want to have sporty buttocks and legs? Just install this app and follow instructions.
After this training you will look good like never before;)

โœ” 11 workout routines for firm legs hips and buttocks
โœ” You can set up your own custom workout
โœ” Challenge mode - every day new random workout routine
โœ” 40+ exercises for legs buttocks and hips
โœ” Track your body parameters and burned calories
โœ” Daily statistics of workouts (line graph with parameters)
โœ” Reminders
โœ” Achievements and users ratings

You were waiting and finally you've got it! Your personal coach to form the sporty legs buttocks and thighs now available on your phone and tablet.
Lots of women would like to have firm and slim legs thighs and buttocks but they avoid leg exercise because they don't want their leg size to get bigger; they are also afraid of having bigger muscle mass. It is true that there are many leg exercises that result in bigger muscle mass but there are other exercises that will simply improve your figure and firm the body.

โ˜… These exercises help to burn fat and create firm legs and buttocks. โ˜…

When you train your legs and buttocks you improve the quantity of muscle fiber it burns calories naturally. Besides the more muscles you have the more energy is needed to maintain them so your body has to burn more calories. Leg muscles especially the thigh muscles are very big muscle groups. When you train such big muscles you cause metabolic changes - you burn many more calories because you are using big muscles.

Women don't develop muscles as easily as men do because they don't have enough testosterone to do so. That is why there is no need to worry about leg size getting bigger - it really pays to train your legs and buttocks.

Especially for women we have compiled a list of exercises for the legs thighs and buttocks.


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About this version (2.0.2)

API changes due to google play rules Disabled voice

Other versions

2.0.1 released on 21 July 2019 (546 days ago)

Details and Recent Ratings

Size: 15 MB
Version: 2.0.2 by ShvagerFM
Updated: 04 July 2020 (197 days ago)
Released: 17 June 2015
Installations: more than 1 000 000
Buttocks, legs and hips workout for home
5 Stars: 27362
4 Stars: 3928
3 Stars: 1439
2 Stars: 439
1 Star: 1289

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