being: my mental health friend

being: my mental health friend

Your mental health friend & self therapy app for anxiety depression & stress

being: my mental health friend
being: my mental health friend being: my mental health friend being: my mental health friend being: my mental health friend being: my mental health friend being: my mental health friend being: my mental health friend

Are you battling your mental health troubles alone?

Problems with your partner that leave you needing mental support?

Is your work inducing stress and anxiety, making each day harder to get through?

Are you tired of mental health apps that focus only on meditation?

If you seek mental relief and better help for mental health that goes beyond mindfulness...

You're in the right place.

Hi there, Welcome to being đź‘‹

A unique self-therapy app (read: buddy) that cares.

Your mental health friend and self-care guide.

meditation and mindfulness alone can't support mental well-being.

Why? Because mental health means feelings, countless feelings that we experience every single day.

And being has something for all of them.

A therapy app that goes beyond traditional mindfulness practices to address what you're feeling in the moment.

Be it stress, depression, anxiety relief, productivity, loneliness, or any mental and emotional struggle you are battling,

being seeks to understand you, to help you GROW through what you GO through.


being offers you small, easy, and simple steps for self-improvement.

When you're lonely, upset, anxious, or depressed,

When you can't sleep or question your existence,

Even when you don't know what you are feeling…

Try A Mini-Therapy đź’–

A mini-therapy is a bite-sized therapy session.

Professionally created, short, interactive, and hyper-personalized

For all your emotions… known or unknown.

The best part? Start feeling better in under 10 minutes. 🤗

When you need mental relief or therapy, give Mini-therapy a try.

Form Mini-Habits 🌻

Mini-habits help you practice self-acceptance and self-care through small steps,

And support anxiety release by helping you be in the moment :)

Let Music Therapy 🎵 help you find mental love.

Anytime is a good time for self-care, whatever the mood.

And being has a playlist for every mood, emotion, and activity.

Even a few minutes of being's Music Therapy enables anxiety relief. ✨

Talk to Mental Health Friends đź«‚

On days when you want someone to guide, support, and listen to you...

Get mental support from real, caring humans for all your struggles.

Mental health friends are trained caregivers who'll listen to you and give you the emotional and mental support you deserve through your loneliest days.

Some mental health apps deliver meditation or mindfulness advice.

And some people may shame you for talking about your emotions (or ask you to “go take a walk”)

But not being.

being recognizes that mental health is a continuous and lifelong journey.

And when it comes to coping with anxiety and depression,

Every day is different. Some days are more challenging than others…

No matter what, being will be your mental health friend on all kinds of days, even the hardest ones.


✔ Science-backed tools like CBT & DMT

✔ Calming & Focus Music

✔ Journal prompts

âś” Affirmations

✔ Guidance by personal therapists and professionals in psychology from around the globe

You see, self-help is the most important kind of help for personal well-being.

But what if you also had a bit of guidance and a whole lot of care and love to go along? Enter being.

We can't promise that there won't be tough times;

But even on days when you can't see a single ray of light,

being's got your back.

Your mental health is safe with being! Promise!

Now take a few minutes to relax and just be :)

Your new pal, being đź’ś

Disclaimer: being is not a replacement for counseling or therapy.

About this version (1.9.3)

1. Share mini-therapies & music: • Now, you can easily share your favorite mini-therapies & music with your loved ones to help them take care of their mental health. • Or, just share it with the world and we can help #cancelthestigma together. 2. A personalized distress scale: • Using a simple scale, we've made it much easier for you to acknowledge the intensity of your feeling. • It will also help you understand how much a mini-therapy has helped you work your way through the discomfort.

Other versions

1.9.0 released on 20 April 2022 (529 days ago)
1.8.1 released on 08 March 2022 (572 days ago)
1.7.91 released on 13 February 2022 (595 days ago)
1.7.9 released on 13 January 2022 (626 days ago)
1.7.7 released on 31 December 2021 (639 days ago)
1.7.6 released on 12 December 2021 (658 days ago)
1.7.5 released on 07 November 2021 (693 days ago)
1.7.4 released on 09 October 2021 (722 days ago)
1.7.3 released on 06 September 2021 (755 days ago)
1.7.2 released on 26 August 2021 (766 days ago)
1.7.0 released on 04 August 2021 (788 days ago)
1.6.5 released on 09 July 2021 (814 days ago) released on 11 June 2021 (842 days ago) released on 31 May 2021 (853 days ago)
1.6.3 released on 03 May 2021 (881 days ago) released on 25 April 2021 (889 days ago)
1.6.1 released on 15 April 2021 (899 days ago)
1.6.0 released on 12 April 2021 (902 days ago) released on 30 March 2021 (915 days ago)
1.5.3 released on 15 March 2021 (930 days ago)
1.5.2 released on 12 March 2021 (933 days ago)
1.4.7 released on 04 February 2021 (969 days ago)
1.4.6 released on 11 January 2021 (993 days ago)
1.4.5 released on 20 December 2020 (1015 days ago)
1.4.4 released on 23 November 2020 (1042 days ago)
1.4.3 released on 15 October 2020 (1081 days ago)
1.4.2 released on 03 October 2020 (1093 days ago)
1.4.1 released on 24 September 2020 (1102 days ago)
1.4.0 released on 20 September 2020 (1106 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 1.9.3 by
Updated: 03 May 2022 (516 days ago)
Installations: more than 100 000
being: my mental health friend
5 Stars: 2936
4 Stars: 322
3 Stars: 250
2 Stars: 107
1 Star: 107

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