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Back Workout Exercises
If you are looking for a thick and dense back you are in the right place.
This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.
The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.
A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.
Here is one of best and favorite back bodybuilding workouts that will set you up for success.
About this version (2.1)
Other versions
1.8 released on 02 July 2020 (1063 days ago)
Details and Recent Ratings
Size: 0 MB
Version: 2.1 by MedVision apps
Updated: 27 December 2020 (885 days ago)
Released: 14 August 2018
Installations: more than 100 000
5 Stars: 301
4 Stars: 64
3 Stars: 32
2 Stars: 0
1 Star: 0
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