Back Workout Exercises

Back Workout Exercises

If you are looking for a thick and dense back you are in the right place.

4.56 HEALTH AND FITNESS
Back Workout Exercises
Back Workout Exercises Back Workout Exercises Back Workout Exercises Back Workout Exercises Back Workout Exercises Back Workout Exercises Back Workout Exercises Back Workout Exercises

This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.

In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.

The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.

A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.

Here is one of best and favorite back bodybuilding workouts that will set you up for success.


About this version (2.1)

Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.

Other versions

2.0 released on 14 September 2020 (402 days ago)
1.8 released on 02 July 2020 (476 days ago)

Details and Recent Ratings

Size: 20 MB
Version: 2.1 by MedVision apps
Updated: 27 December 2020 (298 days ago)
Released: 14 August 2018
Installations: more than 100 000
Back Workout Exercises
5 Stars: 278
4 Stars: 31
3 Stars: 21
2 Stars: 3
1 Star: 17

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