AI Trainer acts like a real fitness trainer. It listens to you analyzes and creates daily exercise lists for you. Exercise lists vary according to your daily activities and fitness level.
This AI-based workout app creates a schedule for you to lose weight. Before creating the schedule it asks you a few questions to measure your gender height current weight and fitness level. It sets a target weight by considering all this information. It predicts how many sessions you need to reach the target weight.
Workout sessions are created dynamically. AI Trainer examines your activities during the day and tries to understand how you are feeling. You may be tired may be not motivated or may feel different before the session. AI Trainer considers all these scenarios. Monitors your progress and optimizes sessions according to your progress.
Advanced Question Screens Our fitness trainer asks questions oftenly to know you better. Your answers affects the AI Trainer engine. The engine prepares your workout plans considering your answers.
To measure your general condition and fitness level asks some questions on setup stage.
When you want to start a session AI Trainer asks questions to know your daily activity and your mood. If this appropriate creates an optimized exercise list and starts the workout session.
AI Trainer wants to know how you feel after the session because will take into account informations for next sessions.
And if you try to escape from the session it asks why you give up.
Your all collected data by ai trainer will process for the next sessions.
You can monitor your past sessions activities from the detailed graphics screens.
AI Trainer workout app provides you a weight tracking system. In this way you can track your weight lose and motivate yourself to more weight lose.