ACT Companion

ACT Companion

The acceptance and commitment therapy app with Dr Russ Harris.

3.92 HEALTH AND FITNESS
ACT Companion
ACT Companion ACT Companion ACT Companion ACT Companion ACT Companion ACT Companion

"I believe we have created the ultimate ACT app. An invaluable tool for any coach or clinician working with ACT - as well as for all their clients."
--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author

"I love this app! Simple, clean, and clients can get to where they need to go really quickly."
--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne

"This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."
--- Nesh Nikolic, clinical psychologist & ACT trainer


Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.

If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.


What is ACT?

Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.


Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely.


For more information, please visit www.actcompanion.com


About this version (1.0)

- Completely revamped user-interface and dashboard - New illustrations and modern design features - Optional remote data backup - Compatible with latest OS versions - Same great content from Dr Russ Harris and Anthony Berrick

Details and Recent Ratings

Size: 0 MB
Version: 1.0 by
Updated: 25 March 2022 (318 days ago)
Released:
Installations: more than 10 000
ACT Companion
5 Stars: 219
4 Stars: 73
3 Stars: 26
2 Stars: 10
1 Star: 67

Similar apps