7 Minute Workout - Free

7 Minute Workout - Free

Get the Power 20's 7-minute workout app for intense workout you can do anywhere.

4.23 HEALTH AND FITNESS
7 Minute Workout - Free
7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free 7 Minute Workout - Free

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.


About this version (1.6)

Minor bug fixes

Details and Recent Ratings

Size: 12 MB
Version: 1.6 by Power 20
Updated: 14 September 2018 (1138 days ago)
Released: 23 April 2014
Installations: more than 100 000
7 Minute Workout - Free
5 Stars: 863
4 Stars: 406
3 Stars: 89
2 Stars: 49
1 Star: 109

Similar apps