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7 Minute Workout - Free
Get the Power 20's 7-minute workout app for intense workout you can do anywhere.
"This is the best 7-minute workout I've seen so far."
When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.
This free version of Power 20's 7-minute workout offers the standard 7-minute workout. To unlock the cardio and strengthening routines, get the pro version!
- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.
The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/
Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
About this version (1.6)
Details and Recent Ratings
Size: 12 MB
Version: 1.6 by Power 20
Updated: 14 September 2018 (1720 days ago)
Released: 23 April 2014
Installations: more than 100 000
5 Stars: 863
4 Stars: 406
3 Stars: 89
2 Stars: 49
1 Star: 109
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