7 Minute Workout at Home

7 Minute Workout at Home

7 minute workout beginner workout hiit 30 day ab challenge fitness

0.00 HEALTH AND FITNESS
7 Minute Workout at Home
7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home 7 Minute Workout at Home

Take just 7 minutes for your daily workout!

Exercise at home and burn calories in just a few minutes a day with this daily fitness app.

What's inside of 7 Minute Workout at Home?
-Hiit program
-Chest, arm, biceps trainings
-Abs in 30 days workouts
-Cardio workout
-Back exercises for men & women
-Belly fat burning exercises
-Aerobics
-Full body workout
-Daily home trainings for beginners
-Warm-up and stretching routines
-Glutes workouts women
-Flat stomach exercises
-Bikini workouts
-Bigger buttock exercises for women
-Fitness tracker and daily reminder
-30 day challenges
-Animations and video guidance
-A fitness coach to accompany you
-Pilates workout exercises& resistance band workout
-Hips loss exercise for women
-Curves workout
-5 min yoga

What does it do?

Nexoft Mobile's 7 Minute Workout At Home App provides a good opportunity for you to evaluate your short time,
supports a quick fat burning with simple, effective, free exercises and allows you to get in shape.

Why should it be preferred?

-It consists of free exercises.
-No equipmen required.
-It works offline.
-With 7-minute short and effective exercises, your body will be shaped in 30 days.
-You can easily choose the appropriate exercise for your level among daily exercise sets suitable for beginners, intermediate and advanced levels.
-You can do workouts at home without the need for a gym.
-Thanks to the daily reminder, you will not forget to do sports.
-You can create a plan with a personal trainer.


Now fitness time with Nexoft Mobile's 7 Minute Workout At Home App!
Start your personal plan today with your daily workouts fitness trainer.
Weight loss is no longer difficult. This free 7 minute workout to lose belly fat app helps you stay healthy and fit at home.
These HIIT workouts specially crafted by a professional trainer will maximize your fat loss.

Download NOW Nexoft Mobile's "7 Minute Workout at Home" app and get strong!


About this version (1.0.4)


Other versions

1.0.3 released on 01 October 2021 (910 days ago)

Details and Recent Ratings

Size: 0 MB
Version: 1.0.4 by Nexoft - Fitness Apps
Updated: 18 October 2021 (893 days ago)
Released: 17 December 2020
Installations: more than 10 000
7 Minute Workout at Home
5 Stars: 107
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Star: 0

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