5 Minute Home Workouts: Exercises for men & women

5 Minute Home Workouts: Exercises for men & women

4.60 HEALTH AND FITNESS
5 Minute Home Workouts: Exercises for men & women
5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women 5 Minute Home Workouts: Exercises for men & women

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture


The easy way to the body you want: Download 5 Minute Home Workouts now!


About this version (4.0.2)

5 Minute Home Workout 4.0.2 Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates Minor bug fixes

Details and Recent Ratings

Size: 26 MB
Version: 4.0.2 by Olson Applications Ltd
Updated: 04 November 2019 (631 days ago)
Released: 11 December 2015
Installations: more than 500 000
5 Minute Home Workouts: Exercises for men & women
5 Stars: 14702
4 Stars: 3718
3 Stars: 949
2 Stars: 169
1 Star: 449

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