5 Minute Abs workouts - quick daily exercises for a flat stomach strong core and six pack abs
Fast workouts quick sessions for the abs and core that take just 5 minutes.
Stay motivated Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!
Focused All workouts target the abdominal muscles to strengthen your core
Simple All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core